Sleep Success

No one knows how wonderful it feels to get some solid sleep who hasn’t experienced how it feels to be in bed and you just don’t sleep – night after night.  I just had my first two great nights and it feels wonderful!

Thank you Dr. Horning!



Horning Chiropractic Center Office Hours

Portrait of a blonde woman writing diary.Our Office Hours are:

Monday 7:00 AM – 12:00 PM & 3:00 PM – 7:00 PM
Tuesday 9:00 AM – 12:00 PM & 3:00 PM – 5:00 PM
Wednesday 7:00 AM – 12:00 PM & 3:00 PM – 7:00 PM
Friday 7:00 AM – 12:00 PM & 3:00 PM – 7:00 PM
Saturday 8:00 AM – 10:30 AM (We are open most Saturdays)

Health Benefits of Organic vs. Conventional Milk

image001New research showed that organic milk contained 25% less omega-6 fats and 62% more beneficial omega-3 fats than conventional milk

Those who drank conventional milk had a 2.5-fold higher omega-6 to omega-3 ratio than those who drank organic milk (a higher ratio is linked to chronic disease)

Organic milk also contained greater amounts of conjugated linoleic acid (CLA), a cancer-fighting fatty acid

Organic milk is much more likely to come from cows that have been (at least partially) grass-fed, which is linked to more nutritious milk.Source: PLOS One December 9, 2013

Neck Pains and Other Things

Neck Pains and Other Things

I am so very delighted about how terrific I feel!  Here’s my success story. 

As an enthusiastic advocate of chiropractic care for over 30 years, I have enjoyed really good health, which I attribute to regular and timely visits to my chiropractor (in those 30 years, that has meant two chiropractors).  I recently moved from New Jersey to Pennsylvania—deciding that I would find a new chiropractor.  However, after a couple of preliminary calls (I really wanted a doctor that practices kinesiology). I had a couple of visits to a nearby doctor because I could no longer ignore my aching neck.  Those visits did not meet my level of expectation.  My neck (and several other complaints) were now really getting my attention so I decided I needed to return to New Jersey and visit Dr. Horning.  Good friends had recommended him several years ago, but I had been reluctant to switch doctors.

It was apparent from the start that this office was going to do things differently!  Within a couple of visits my neck was so vastly improved that it became a non-issue in my life.  There were other health issues that I had long ago decided I would have to live with—daily nuisances—everybody has them right?  Wrong!  Many things have changed since becoming Dr. Horning’s patient.  I am a new person whose very good health has become even better.  I made an excellent decision to switch doctors – life is good!  I am extremely grateful that I make chiropractic care a priority in my life.

Thank you Dr. Horning and Staff


Why do chiropractors practice in so many different ways?

doctor is inQuestions and answers about chiropractic

Q. Why do chiropractors practice in so many different ways?

A. The goal of chiropractic care is the same no matter what chiropractor you visit – to remove nervous system interference, release stress, promote balance and permit the body and the nervous system to function as close to 100% as possible.

Chiropractors use nearly 100 different techniques or methods to adjust or correct your spine and structural system to do the above. Why not ask us about the techniques we are using? 

Is Chiropractic Safe?

HealthIs chiropractic safe?

Chiropractic is very safe. Study after study reveals that chiropractic is one of the safest healing professions in existence. As proof you only need to compare the malpractice rates for chiropractors and medical doctors. The chiropractors’ premiums are a small fraction of most medical malpractice premiums. Numbers don’t lie.

Discover How Natural Health Can Be

snowman2Enjoy the benefits of chiropractic – the largest natural, drug-free, surgery-free, expressive healthcare system in the world. 

More and more families are discovering that periodic chiropractic checkups and adjustments promote health and healing without drugs and dangerous medical treatments. More and more people are turning away from symptom treatment and choosing natural ways of achieving and maintaining health.

Tired of taking drugs and the medical runaround? Welcome to the world of chiropractic – discover how natural health can be.

Call for a consultation: 856-778-8688